For Health, Healing and Relaxation

“If you want to be healthy and live to be 100, do Qigong”

Stated on Oprah! by Dr. Oz, Director of Integrative Medicine at

Columbia-Presbyterian Hospital & best selling author

Qigong is an ancient Chinese health practice clinically proven

by modern science to support your body’s natural healing

abilities & improve overall well being.

Welcome to our site!

We invite you to explore the various options Lotus Qigong has to offer:

Classes in both Zhineng Qigong, which was developed by Master Pang, MD and taught at the famous Huaxia Center, the largest “medicine-less” hospital in China, and Neiyang Gong Qigong, a 1500 year-old form of Medical Qigong taught at the Hebei Medical Qigong Hospital and School in Beidaihe, China.

Both styles are health-enhancing  and have proven records of medical effectiveness in the healing and prevention of illness and disease.

We also offer a more contemporary form of Qigong called Lotus Heart Qigong Dance, which blends the fluid Tai Chi dance-like movements with Qigong, and ‘Energy Exercises’ to enhance and promote energy flow through the body.  This 70 minute “moving meditation” practiced to inspiring music, is effective in conditioning the whole body.  It is also a self-healing and health-promoting practice which develops your ability to focus your thoughts and calm your mind.

Where the intention/attention goes... “Qi” ... flows.  “Qi” (pronounced chee or chi), means ‘energy’ and generally refers to ‘life-force energy’-- the energy that supports and sustains all living things.  “Gong” literally means to ‘practice’, ‘work’ or ‘ to cultivate’.  Thus, Qi-gong translates as “Energy Work or Practice”.

All classes are intended for the beginner and are appropriate for all ages and ability levels.  Qigong is first and foremost a “healing practice”, where exercises and movements are gentle and easy to learn and perform.

Those wishing to deepen their knowledge can take workshops and weekend retreats in peaceful venues locally. 

For those seeking a healing and restorative travel and cultural experience we offer Qigong Study Retreats and Tours in China. Live and study among Master Qigong Teachers in one of the most highly regarded Qigong Schools in China, or take an inspiring and breath-taking tour of some of China’s most beautiful and pristine areas, as you learn and practice Qigong daily.

Qi-Healing treatments are available for those desiring an understanding of and improvement in their physical or mental health.  This is specifically referred to as “Oneness Therapy” as as you will learn to read the language of your “Spiritually-Mindful-Body”.  It combines receiving “Qi-Healing”  or hands-on energy work with dialogue to better understand what your body is communicating to you through your symptoms and conditions.

There are no accidents, and if you are reading this, there is a reason.  There may be something extremely valuable for you to gain through Qigong.

We invite you to read on to other links in this site to learn more.

Remember, where your attentions goes... Qi flows!